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  • 5 Ways to Boost Your Mindset for a Happier, More Productive Life

    Perhaps it’s safe to say that mindset could be everything. There are many factors that determine how happy, productive, or successful you will become. But there are a few powerful ones that stand out, including maintaining a solid mindset to get on and stay on the best road possible for you.  Many articles tell you…

  • Nootropics and Alcohol: Risks and Precautions to Consider

    Nootropic supplements are popular for a reason: to enhance cognitive performance and help users undertake their tasks, whether for school, work, or other aspects of everyday life.  Alcohol, on the other hand, is mostly taken to dull the senses and increase a sense of confidence. In many cultures, it is a way to socialize, hence…

  • 5 Productivity Tips No One Probably Told You

    Just as you need to exercise your brain, you also need to exercise your brain – and it can be one of the greatest hacks for mastering the art and science of productivity. In today’s world, it can be very easy to get distracted or to be too busy that nothing gets done on time…

  • The Important Role of Sleep in Memory and Learning

    Sleep and its impact on learning and memory entail a complex process that may not be completely understood even today. Animal and human studies, however, suggest that sleep can profoundly affect learning and memory.  Here are the simplest two ways of understanding the effects of quantity and quality of sleep:  A sleep-deprived individual won’t be…

  • You Can Get High Naturally – Here’s How

    They call it by different names, but there’s one name for that feeling of high: euphoria. It’s like a drug that offers an abundance of joy, often limitless and beyond reason. Like a drug, too, euphoria has an addictive effect on the brain.  Euphoria is an intense form of pleasure. Did you know, though, that…

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  • How to Fight Restlessness

    It’s a known fact that everyone can feel restless from time to time. However, among individuals who are chronically anxious or depressed, there’s a persistent feeling of anger or irritability much of the time.  This is mostly known as living in a state of constant restlessness. When you’re always restless, you find that you’re unproductive,…

  • 7 Foods to Boost Your Mood and Uplift Your Spirit

    Do you notice that whenever you’re getting the blues, you usually crave high-sugar, high-calorie foods like cake and ice cream? It’s an all-too-common occurrence, and then your mood is better and the world is a happy place again.  Beware, though, because this can give you a sugar rush, which in the long term is likely…

  • A Crash Course in Natural Nootropics: Are They Your Best Option for Brain Enhancement?

    There’s much buzz around nootropics, also known as brain enhancement aides, memory-enhancing drugs, smart drugs, and brain boosters. But to the uninitiated, it is not easily known that there are two different types of nootropics. This blog will delve on the natural variety and how it can make a difference in your brain enhancement goals. …

  • Growth Hormone Can Boost Memory and Cognition – But Not Too Fast!

    Insulin-like growth factor 2, also referred to as IGF-2, is a naturally occurring hormone that has been found to boost memory retention in animal models. It’s a peek into the mystery of the learning process, aiding scientists in finding treatment for dementia and Alzheimer’s disease in the future.    What Growth Hormone Does IGF-2 wasn’t…

  • 5 Brain Hacks to Avoid Lockdown-Induced Coronavirus Anxiety

    Not even the most limitless mind was prepared for the biggest challenge that 2020 has thrown everyone’s way: the coronavirus pandemic 2019 (COVID-19). The WHO-declared global pandemic has claimed thousands of lives, put entire countries on lockdown and travel restrictions, decimated entire businesses and industries, and introduced a “new normal” that we are still grappling…

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