{"id":210,"date":"2018-07-25T02:03:51","date_gmt":"2018-07-25T02:03:51","guid":{"rendered":"https:\/\/www.lumonol.com\/blog\/?p=210"},"modified":"2021-11-09T05:26:10","modified_gmt":"2021-11-09T05:26:10","slug":"the-forgetting-curve","status":"publish","type":"post","link":"https:\/\/www.lumultra.com\/blog\/the-forgetting-curve\/","title":{"rendered":"The Forgetting Curve"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-211 size-full\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2018\/07\/the-forgetting-curve.jpg\" alt=\"The Forgetting Curve\" width=\"1500\" height=\"7184\" srcset=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2018\/07\/the-forgetting-curve.jpg 1500w, https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2018\/07\/the-forgetting-curve-768x3678.jpg 768w, https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2018\/07\/the-forgetting-curve-214x1024.jpg 214w, https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2018\/07\/the-forgetting-curve-1200x5747.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h4>Recent Posts<\/h4>\n<div  class=\"rpwe-block\"><ul class=\"rpwe-ul\"><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-you-remember-big-picture-but-forget-details\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/09\/remember-big-picture-forget-details-45x45.webp\" alt=\"Why You Remember the Big Picture but Forget the Details\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-you-remember-big-picture-but-forget-details\/\" target=\"_self\">Why You Remember the Big Picture but Forget the Details<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-09-10T11:02:11+00:00\">September 10, 2026<\/time><div class=\"rpwe-summary\">You remember the conversation, the decision, even how it felt\u2014but not who said what or the exact number. There\u2019s a reason.<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-writing-things-down-helps-you-remember\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/09\/why-writing-things-down-helps-you-remember-45x45.webp\" alt=\"Why Writing Things Down Helps You Remember to Act\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-writing-things-down-helps-you-remember\/\" target=\"_self\">Why Writing Things Down Helps You Remember to Act<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-09-08T10:51:38+00:00\">September 8, 2026<\/time><div class=\"rpwe-summary\">You remember the errand\u2014after you get home. Learn how a useful reminder connects an intention with the moment you can actually act on it.<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-background-noise-makes-it-harder-to-think-after-50\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/09\/background-noise-hard-to-concentrate-after-50-45x45.png\" alt=\"Why Background Noise Makes It Harder to Think After 50\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-background-noise-makes-it-harder-to-think-after-50\/\" target=\"_self\">Why Background Noise Makes It Harder to Think After 50<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-09-03T10:58:56+00:00\">September 3, 2026<\/time><div class=\"rpwe-summary\">Background noise doesn't just enter your ears\u2014it competes for attention. Learn why noisy environments can make thinking feel harder after 50. I think this is a particularly good Week 21-2 &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-does-my-mind-go-blank-under-pressure\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/09\/why-mind-goes-blank-under-pressure-45x45.png\" alt=\"Why Does My Mind Go Blank Under Pressure?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-does-my-mind-go-blank-under-pressure\/\" target=\"_self\">Why Does My Mind Go Blank Under Pressure?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-09-01T12:11:05+00:00\">September 1, 2026<\/time><div class=\"rpwe-summary\">You know the answer. Then someone puts you on the spot\u2014and suddenly nothing comes. Learn why pressure can interfere with working memory and make familiar information temporarily harder to access.<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-do-i-keep-rereading-the-same-sentence\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/why-do-i-keep-rereading-the-same-sentence-45x45.png\" alt=\"Why Do I Keep Rereading the Same Sentence?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-do-i-keep-rereading-the-same-sentence\/\" target=\"_self\">Why Do I Keep Rereading the Same Sentence?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-27T12:24:13+00:00\">August 27, 2026<\/time><div class=\"rpwe-summary\">You read a sentence. Then another. Then you reach the bottom of the paragraph and realize something strange: You have no idea what you just read. So you go back. &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-does-my-brain-work-better-at-night\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/why-brain-works-better-at-night-1-45x45.png\" alt=\"Why Does My Brain Work Better at Night?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-does-my-brain-work-better-at-night\/\" target=\"_self\">Why Does My Brain Work Better at Night?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-25T12:34:16+00:00\">August 25, 2026<\/time><div class=\"rpwe-summary\">If you&#8217;ve ever wondered, \u201cWhy does my brain work better at night?\u201d you&#8217;re not alone. It happens to a lot of people. All day, your brain feels crowded. You answer &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/follow-conversations-noisy-rooms-after-50\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/follow-conversations-noisy-rooms-after-50-45x45.png\" alt=\"Why Is It Harder to Follow Conversations in Noisy Rooms After 50?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/follow-conversations-noisy-rooms-after-50\/\" target=\"_self\">Why Is It Harder to Follow Conversations in Noisy Rooms After 50?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-20T11:42:36+00:00\">August 20, 2026<\/time><div class=\"rpwe-summary\">If you find it harder to follow conversations in noisy rooms after 50, you may notice it most while sitting at dinner with friends. You can hear everyone talking and &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/why-names-are-harder-to-recall-after-50\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/remembering-names-after-50-45x45.png\" alt=\"Why Can\u2019t I Remember Names Like I Used To? The Science of Word Retrieval After 50\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/why-names-are-harder-to-recall-after-50\/\" target=\"_self\">Why Can\u2019t I Remember Names Like I Used To? The Science of Word Retrieval After 50<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-18T14:11:29+00:00\">August 18, 2026<\/time><div class=\"rpwe-summary\">Remembering names after 50 can sometimes feel harder than it used to. You see someone you have known for years, recognize their face immediately, and remember where you met\u2014but their &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/brain-fog-vs-mental-fatigue\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/brain-fog-vs-mental-fatigue-45x45.png\" alt=\"Brain Fog vs. Mental Fatigue: What\u2019s the Difference?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/brain-fog-vs-mental-fatigue\/\" target=\"_self\">Brain Fog vs. Mental Fatigue: What\u2019s the Difference?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-13T12:20:52+00:00\">August 13, 2026<\/time><div class=\"rpwe-summary\">Brain fog vs mental fatigue can feel surprisingly similar. You sit down to work and something feels off. You know what you need to do, but your thoughts feel less &hellip;<\/div><\/li><li class=\"rpwe-li rpwe-clearfix\"><a class=\"rpwe-img\" href=\"https:\/\/www.lumultra.com\/blog\/remember-new-information-after-50\/\" target=\"_self\"><img class=\"rpwe-alignleft rpwe-thumb\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2026\/08\/remember-new-information-after-50-1-45x45.png\" alt=\"Why Is It Harder to Remember New Information After 50?\" height=\"45\" width=\"45\" loading=\"lazy\" decoding=\"async\"><\/a><h3 class=\"rpwe-title\"><a href=\"https:\/\/www.lumultra.com\/blog\/remember-new-information-after-50\/\" target=\"_self\">Why Is It Harder to Remember New Information After 50?<\/a><\/h3><time class=\"rpwe-time published\" datetime=\"2026-08-11T13:31:12+00:00\">August 11, 2026<\/time><div class=\"rpwe-summary\">You may remember the address of the house you lived in 30 years ago. You may remember lyrics to a song you haven&#8217;t heard since college. You might even remember &hellip;<\/div><\/li><\/ul><\/div><!-- Generated by http:\/\/wordpress.org\/plugins\/recent-posts-widget-extended\/ -->\n","protected":false},"excerpt":{"rendered":"<p>Recent Posts<\/p>\n","protected":false},"author":1,"featured_media":211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Forgetting Curve - LumUltra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lumultra.com\/blog\/the-forgetting-curve\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Forgetting Curve - 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