{"id":129,"date":"2016-10-03T03:31:49","date_gmt":"2016-10-03T03:31:49","guid":{"rendered":"http:\/\/www.lumonol.com\/blog\/?p=129"},"modified":"2021-03-11T00:45:20","modified_gmt":"2021-03-11T00:45:20","slug":"can-a-drink-really-make-you-smarter","status":"publish","type":"post","link":"https:\/\/www.lumultra.com\/blog\/can-a-drink-really-make-you-smarter\/","title":{"rendered":"Can A Drink Really Make You Smarter?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.lumultra.com\/blog\/wp-content\/uploads\/2016\/10\/lumultra-smart-drink-nootropics.jpg\" alt=\"LumUltra Smart Drink\" width=\"511\" height=\"337\" \/><\/p>\n<p>Different types of drinks impact your health and wellness differently.<\/p>\n<p><em>One crucial area<\/em> to look at is how they affect your brain function, including your focus and concentration, memory, and problem-solving abilities. In fact, there&#8217;s so much attention on &#8220;smart drinks&#8221; that kick-start your energy and alertness while boosting your brain functions, we decided to share some of these key tips.<\/p>\n<p>Here\u2019s a rundown of different types of drinks and their effects on your brain\u2019s workings:<\/p>\n<ul>\n<li>\n<p style=\"text-align: left;\"><strong>Water<\/strong> \u2013 Your brain has an incredible need for water, with massive sensitivity to changes occurring within your body. It is likely most sensitive to the natural water balance or hydration status of your system, as it cannot function optimally without these proper levels. Dehydration, for instance, has been found to impair both short and long term memory functions. So load up on clean, pure water every day \u2013 you need it to improve your mental functioning.<\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>Coffee<\/strong> \u2013 Studies are divided as to how caffeine affects your brain, pointing to both good and bad results: too little and you don\u2019t get much benefit, while too much can rewire the brain and change the way it works. But rest assured, that cup of coffee can kick-start your brain, with caffeine, for instance, shown to speed up the reaction time in the frontal cortex area of your brain. There\u2019s a wealth of compounds such as chlorogenic acids, too, that may augment this drink\u2019s ability to enhance concentration without upping irritability. The key is to use coffee in amounts that won\u2019t overstimulate you.<\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>Tea<\/strong> \u2013 This age-old drink is celebrated for so many reasons, mostly for its rich compounds that may assist you physically and mentally. Its flavonoids, for instance, are potent antioxidants known to protect neurons from stress-related injury and to promote memory and cognition. Its theanine is also able to cross the blood-brain barrier and demonstrated to potentially improve relaxation, mood, and cognitive function.<\/p>\n<\/li>\n<li style=\"text-align: left;\"><strong>Berry Smoothies <\/strong>\u2013 Fruit and vegetable drinks are not to be left behind in providing a brain boost. Acai berry, for instance, is a South American fruit known to help dilate blood vessels and increase blood flow. Since it\u2019s very expensive, you may try a variety of frozen berries, too, including blueberries, raspberries, and strawberries for a tasty, brain-friendly smoothie. Frozen berries are a favorite since they retain the nutrient value of fresh berries, easy to purchase, and last a while in the freezer.<\/li>\n<\/ul>\n<p>Even nootropics, supplements reputed for their brain-enhancing properties like <a href=\"https:\/\/www.lumultra.com\/page\/smart_drink\">LumUltra<\/a>, are now widely available in <a href=\"https:\/\/www.lumultra.com\/page\/smart_drink\">powder form<\/a> for people who prefer <em>natural herbal nutrients in a drink <\/em>rather than swallowing pills. The ingredients of these so-called smart drinks are shown to assist in focus issues, bringing clarity and offering a bit of relief for those struggling with poor productivity, distractions, and even the occasional uneasiness and nervousness.<\/p>\n<p>Soda and energy drinks have been long considered lifesavers in the arena of physical and mental energy. But it\u2019s time to rethink your stand on the matter: return to basics \u2013 water and tea, for one \u2013 and combine them with<em> high-potential natural herbs<\/em> and <em>nutrient based drinks<\/em> to get that sharpness and mental well-being you seek and deserve every day.<\/p>\n<p><strong>Are you ready to make a smart change and improve your brain power? Make <a href=\"https:\/\/www.lumultra.com\/page\/smart_drink#order-now\">LumUltra Smart Drink<\/a> your daily refresher today.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Different types of drinks impact your health and wellness differently. One crucial area to look at is how they affect your brain function, including your focus and concentration, memory, and problem-solving abilities. In fact, there&#8217;s so much attention on &#8220;smart drinks&#8221; that kick-start your energy and alertness while boosting your brain functions, we decided to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can A Drink Really Make You Smarter? - LumUltra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lumultra.com\/blog\/can-a-drink-really-make-you-smarter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can A Drink Really Make You Smarter? - LumUltra\" \/>\n<meta property=\"og:description\" content=\"Different types of drinks impact your health and wellness differently. One crucial area to look at is how they affect your brain function, including your focus and concentration, memory, and problem-solving abilities. 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